Between school drop-offs, grocery runs, and soccer practice, life as a mom often involves spending a lot of time in the car. And if you’re anything like me, you’ve probably had that moment of panic when you realize a less-than-appropriate song or topic is playing on the radio with little ears listening in from the backseat. Finding radio stations that provide entertainment for you and keep things family-friendly isn’t always easy. With that said, here are some amazing radio stations out there that will save you from having to constantly hit the “scan” button.

Here’s a list of 10 radio stations (or types of stations easily found nationwide) that are worth tuning into, whether you’re looking for fun music, educational content, or just a little company as you go about your day.

1. KIDS PLACE LIVE (SiriusXM 78)

Okay, so technically not a “traditional” radio station, but Kids Place Live on SiriusXM deserves top billing if you have younger kids in the car. It’s a magical mix of kid-friendly tunes (think—they play Taylor Swift and classic Sesame Street hits) and hilarious, creative talk programming that keeps kids entertained for hours. Their shows, like Animal Farm with Lorenzo Llama, include funny skits and even live calls from kids. Plus, the upbeat atmosphere makes it a win for parents too.

2. KLOVE (Various Locations)

For uplifting, positive music that’s also deeply family-friendly, KLOVE is a great option. It’s a contemporary Christian music station with encouraging messages, no commercials, and uplifting songs that moms and kids alike can sing along to. You can find it in most cities or stream it online. It’s my go-to when I need a little calm and positivity during those hectic afternoons!

3. NPR (National Public Radio)

For moms who enjoy staying informed but worry about inappropriate topics coming up, NPR offers a safe compromise. While some segments of programming like Morning Edition might touch on serious topics, shows like Wait Wait… Don’t Tell Me! and How I Built This bring humor or inspiration to your listening. Plus, many local NPR affiliates have great music blocks or family-friendly weekend shows.

4. SMOOTH JAZZ NEtWORK

For a relaxing vibe that moms and kids can chill out to, Smooth Jazz Network is a fantastic choice. Offering mellow, instrumental tracks alongside soft vocal hits, this station creates an easygoing atmosphere perfect for winding down after a busy day. It’s especially great for reducing stress during long drives or soothing cranky little ones.

5. CLASSICAL MUSIC STATIONS (Various Locations)

Classical music stations like those provided by your local PBS affiliate or stations like King FM in Seattle are perfect for keeping the car ride calm and peaceful. They’re your secret weapon for soothing fussy toddlers or creating a relaxing vibe during hectic commutes. These stations often share fun tidbits about composers or instruments, which can even lead to interesting conversations with older kids.

6. FAMILY LIFE RADIO (Multiple Locations)

Similar to KLOVE, Family Life Radio offers contemporary Christian music with family-focused programming that’s both clean and uplifting. Their DJs often share inspiring stories and practical parenting advice, making you feel like you’re part of a supportive community during those long carpool lines.

7. XM KIDS NEWS (SiriusXM)

This is an excellent choice if you want radio content that engages kids’ minds and teaches them something new. With programs that break down world events, science topics, and even kid-relevant pop culture, XM Kids News makes learning fun and accessible. It’s perfect for those “Why is the sky blue?” moments when you’re otherwise unprepared!

8. YOUR LOCAL OLDIES STATION

Many local stations across the country specialize in Oldies music, typically from the ’60s, ’70s, and ’80s. Not only are the lyrics almost always family-friendly, but this is also a great way to introduce your kids to classic hits. Imagine belting out The Beatles, The Supremes, or Fleetwood Mac with your little ones—bonding time doesn’t get better than that.

9. ALL-90s OR THROWBACK STATIONS

Stations that play throwback music (whatever your local option is) tend to lean heavily on Top 40 hits from the ’90s and early 2000s. This can mean a lot of nostalgia for mom and tunes that are upbeat and fun for kids. While you may have to skip a song now and then, most tracks are pretty tame and family-friendly by today’s standards. I’ve spent many afternoons jamming to Destiny’s Child while my kids try (and fail) to rap along with Will Smith.

10. PBS KIDS SHOWS (Local Affiliates)

If you’re lucky, your area might have a PBS-affiliated radio station that airs kids’ educational programming. These segments can include storytelling, child-oriented news (think StoryCorps for kids), or sing-along moments designed for younger listeners. It’s a beautiful way to keep kids entertained while sprinkling in some educational value, too.

Honorable Mentions

If you’re streaming at home or in the car, there are some amazing family-friendly stations and apps like Spotify Family Mix or iHeartRadio Family. They allow you to control the content and curate playlists specifically suited for your household. Satellite radio services like SiriusXM also have special MOM-friendly channels that focus on adult content with clean vibes—because hey, we moms deserve some no-guilt, easy listening too!